NOW OFFERING: The InBody Scan!

JM Functional Training will design a program that fits your needs, ability and goals!

Tour the Studio Schedule Your Free Assessment Book Appointment Online InBody Scan

Talk to Jason Miller and see what you are missing!!

Learn to eat better, maximize cardio, use correct form during weight training, understand flexibility, and break thru the plateaus & ruts you are stuck in.

Get Results!

Each program will include:

⦁ A Periodized Functional Training Program

⦁ A Periodized Cardio Program, with

⦁ Metabolic Circuits

⦁ Interval Based Cardio Training

⦁ Nutrition Education

⦁ Goal Setting, Motivation and Accountability

⦁ Stretching and Self-Myofasial Release (foam rolling)

Stop Wasting Time and Being Frustrated!

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