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⦁ Do you have trouble exercising 3-6 times a week?
⦁ Are you unsure of what your goals should be?
⦁ Do you feel you need more accountability to your workout program?
⦁ Do you know how to safely perform and implement functional strength training into your routine?
⦁ Have you reached a plateau in your progress?
⦁ Do you feel you need more overall guidance with your exercise program?
⦁ Do you feel you need more overall guidance to your workout program?

If you answered “yes” to more than one of these, you might need JM Functional Training.
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